We guarantee that flyboarding is one of the most exciting extreme sports. What is it all about? Imagine that you have the opportunity to float above the water … This is an extraordinary experience that will surely make you feel adrenaline and a thrill. Thanks to the jets of water thrown under pressure, you can rise, turn and perform acrobatics in the air. Each such flight becomes an unforgettable experience! The mechanics of this sport are simple, but the key skill that every beginner must master is maintaining balance.
Gain incredible experience and try your hand at water sports. Flyboarding for organized groups is great entertainment for a corporate integration meeting!
The role of maintaining balance
Balance in flyboarding determines whether you can control the movements of the board. Even the slightest shift in the body’s center of gravity affects the trajectory of the flight. The movements of the flyboard are controlled by subtle changes in body position, which affect the direction of the water jets. The pressure placed on the front or back of the foot determines whether the board tilts forward, backward or sideways, and thus directs the flight. The ability to maintain balance increases safety and gives more freedom in performing acrobatics.
Are you afraid that it may be too difficult? Nothing could be further from the truth! When you start your adventure with a flyboard, you will learn to stabilize so that you can gradually move on to more dynamic movements. Of course, we will help you with all this! We have qualified instructors who have extensive experience in working with those trying their hand at this amazing sport. You don’t have to be a professional to fly a flyboard.
Key points of body stabilization
If you want to learn how to keep your balance on a flyboard, you will need to master a few key points of body stabilization:
- Feet and ankles. Foot position is fundamental – they directly control the direction and tilt of the board. It is important to keep your feet slightly bent, as this allows for precise shifts of weight forward, backward or sideways.
- Knees. The knees act as a shock absorber. They should be slightly bent so that you can flexibly react to changes in water pressure.
- Hip. The hips are the center of body balance. Their stable position helps maintain a straight line between the upper and lower body. Moving the hips in the right direction can correct board tilt.
- Torso and arms. The upper body must be straight and the arms slightly relaxed. Excessive tension in the arms or their sudden movements can disrupt balance.
- Head and vision. Looking forward, not down, helps maintain stability. The head directs the body – where you look, you naturally shift your center of gravity.
Flyboard training will bring you many benefits!
As we have already mentioned, flyboarding requires constant work on maintaining balance and controlling body movements in dynamic conditions. Working on balance on an unstable surface, such as the surface of the water, develops the ability to react quickly to changing conditions. Over time, you become more aware of your body and control its position better. Precise control of the flyboard requires harmonious cooperation of all body parts. At the same time, feet, knees, hips and even arms work. This will translate into better functioning in other sports activities and during everyday activities. In addition, thanks to this, you improve your motor skills and reflexes.
However, this is not all that this discipline has to offer you! Flyboarding is an activity that requires a lot of physical effort. Regular sessions on the board improve the efficiency of the heart and lungs, increasing the overall endurance of the body. However, it is not only beneficial for the body, but also for the mind! Being on the water and focusing on maintaining balance has a relaxing effect and helps to break away from everyday problems. Flyboarding provides a large dose of endorphins that improve your mood. Regular practice of this skill can help improve your ability to concentrate in other aspects of life as well. In addition, flying on a board you will experience unique sensations that release adrenaline and a sense of freedom. These emotions make training not only a challenge, but also pure pleasure.
Regularity and patience – the foundations of success
As they say – practice makes perfect! Even if the beginnings may seem difficult, systematic exercises bring results. Regular sessions allow you to build muscles responsible for balance and consolidate correct habits. However, do not expect immediate results. Flyboarding requires time to master both the basics and more complicated maneuvers. Enjoy the learning process!
Do you feel that this is a sport for you? Contact us. We offer classes in 8 cities in Poland, and thanks to our specialists you will experience an unforgettable adrenaline rush while taking care of your safety!